The Mindful Run Coaching & Training, LLC
About
The Mindful Run Coaching & Training, led by Coach Pilar, empowers highly motivated change-seekers to move their bodies and strengthen their minds through mindfulness-based run coaching.
What to know
- Pilar started running in 2015 at age 43, unable to make it around a track.
- She is a practicing Buddhist of more than 10 years.
- She trained as a professional photographer.
- Her belief: fitness is for every BODY.
- Its motto: Run for your Body, Mind, & Spirit.
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