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Fitness & Recreation · Guilderland

Guilderland YMCA

About

The Capital District YMCA’s Guilderland branch is at 250 Winding Brook Drive, in Guilderland. The Y is hosting its first Healthy Aging Day on October 7, 2026, a free day of exercise classes, vendors and connection for seniors, and registers Vacation Club programs.

The Guilderland branch has a pool, fitness center and child care. Financial assistance is available for memberships.

What to know

  • Healthy Aging Day debuts October 7, 2026.
  • Vacation Club covers school breaks.
  • Members can use any Capital District Y branch.
  • Youth sports and swim lessons run year-round.

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