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Athena Nutrition LLC

About

Athena Nutrition is an online nutrition coaching practice run by Katy Margison for women aged 30 to 60 who want to lose fat without giving up favorite foods or a social life. The Athena Method is a habit-based system Margison used on herself, losing 25 pounds in 2024 and dropping two weight classes in Olympic weightlifting.

Coaching is by application: prospective clients watch a short video explaining the method, then apply to see whether the program is a fit. Margison is also more than two and a half years sober and speaks openly about that turnaround as part of her coaching story.

What to know

  • The practice is named for Margison’s pit bull, Athena, and uses an owl in its logo.
  • Client results and reviews are posted on the website.
  • The program is framed as anti-diet-culture rather than a meal plan.
  • The listing phone reaches the coach directly.

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